|
|
Increasing Capacity
Bounce back in spite of difficult experiences.
Most people respond to adversity with strong emotions and a sense of uncertainty. These emotions and uncertainty usually cause problems in the workplace.
Resilience is the process of adapting well in the face of stress, suffering or trauma. People who adjust to stressful conditions have learned to be resilient.
Find out how to support people to deal effectively with hardship and develop personal strategies for building capacity.
Seminar Content
- Characteristics of resilient people
- Understanding vulnerability
- Evaluating personal thought processes
- Strategies for promoting resilience
Measurable Results
- Ability to plan for the future
- Increased problem solving abilities
- Finding meaning in spite of hardships
- Developing supportive relationship networks
- Becoming productive again
Take The Resiliency Self Test
|
|
"Everything can be
taken from a man
or a woman but one thing: the last of
human freedoms —to choose one's attitude in any given set of circumstances,
to choose one's own way."
Victor Frankl
|
